What are antioxidants? How to protect body cells from the oxidation process and damage.

Plant foods, such as vegetables, fruits, and whole-grain foods contain elements beneficial to our health, researches support that some of these foods can delay the occurrence of many age-related diseases. After more research, some bioactive components have been identified in food, such as antioxidants, which are believed that be responsible for maintaining health and for […]

Why is important to strengthen the immune system?

The body’s immune system is particularly and highly important in strengthening the ability of the human resistance to diseases caused by viruses, bacteria, fungi, worms, and parasites, as well as playing a very important role in helping the body to stand the effects of adverse environmental factors with its different kinds of physical, chemical, social, […]

Best Foods for Brain Functions. Boost your brain functions with natural brain supplements.

The brain is the ultimate organ of the body control system where every function of all parts of the body is regulated, controlled, and processed. It is divided into three parts: Forebrain: It is further divided into the thalamus, the limbic system, and the cerebrum Midbrain: It contains reticular formation. Hindbrain: It includes the medulla, […]

What are neurotransmitters and what is their role?

Neurotransmitters are the chemicals that are released at the axons ending the neurons at the synapse. More than 50 chemical substances have been postulated to function as neurotransmitters. Types of Neurotransmitters Broadly classified into two groups: Excitatory Neurotransmitters: These are glutamate, acetylcholine, norepinephrine, and nitric oxide. Inhibitory Neurotransmitters: These include acetylcholine, norepinephrine, glycine, GABA, serotonin, […]

Why Are Many Weight Loss Methods Failing?

It sounds easy enough to lose body weight. Just try to control your eating and consume lesser calories than you burn. Along with diet restriction exercise is also highly recommended. Though this may help you temporarily in long term, you require goodwill. The regulation of the body system is quite complex and it works to […]

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