High cholesterol foods Junk food is always high in cholesterol levels, fats, and salt. Junk food includes burgers, French fries, cheese snacks, pizza, steaks, and many more grilled foods. Junk food is very popular among the youth and the adult category. People love to hang around and eat junk food. Continual use of junk food […]
Day: November 26, 2012
High carbohydrates foods. What foods are rich in carbohydrates and where to find them?
High carbohydrates foods Rich Carbohydrates foods? Are carbohydrates making you fat? Do all carbohydrates make you fat? We need them to make our body function right because, without any carbohydrates, we won’t feel having any energy at all, and the brain and the spinal cord will not function well. What are exactly carbohydrates foods? Could […]
Low-fat foods. What foods are low in fat and where to find them?
Low-fat foods Did you know that consuming aliments rich in fats or cholesterol as it’s called, can shorten your life by 20%, and here I’m talking about a series of diseases that have fats as a cause. When you continue to eat high cholesterol foods, you kill yourself a little by little every day. It’s […]
Low-sugar foods. What foods are low in sugar and where to find them?
Low-sugar foods Why is sugar so bad for our organism? Simple, it has no nutrients! Sugar can be found almost in every common ailment, it can be found in pines butter, ketchup, and baked beans and you should carefully read the labels when you go to the store. Sugar can be found in many forms […]
Best foods for losing fat
Many people thought that food only increases weight and to lose weight you should decrease the amount of your meal and do exercise. But this is not true. As there are a lot of foods which help you to get rid of extra weight. This process is associated with the quality not only the quantity, […]
Dangerous Foods to Avoid
Foods Dangerous to your Health Food is the substance that we ingest to fulfill our body’s requirements. It must contain essential nutrients because nutrients present in it then nourish our cells, and maintain our health and life. Food is usually of animal or plant origin. One should be careful regarding his food since this food […]