Health News & Research
Health News & Research
A successful day begins with a fresh brain and mind. The brain is the gluttonous organ of the body. It needs energy and power to perform the tasks, think creatively and communicate effectively. To make the brain function powerful, it…
Eating healthy is a solution for many problems and diseases. It is also essential to keep the suitable weight of the body and avoid extra chubbiness. Boosting energy levels and performing body functions is only possible with eating healthy foods.…
High protein foods Proteins are essential for people who are involved in physical activities. After a tiring workday, the body needs food rich in nutrients. Proteins are the most effective kind of nutrient that can nourish the body and mind.…
A natural way to lose weight is quite effective without any side effects and harm. When you talk about nature, two things come to mind, exercise and meals. Everybody thinks of increasing the exercise and decreasing the food in the…
Children have a high tendency to grasp things and memorize moments. But as soon as they move towards the old age cycle, this tendency gets weak. There are different life cycles such as kids, teenagers, youth, adults, middle age, and…
Nutrition facts Due to the increasing amount of diseases, people today are more conscious of their health. Nutrition is always effective for health. There are some nutrients that need to be consumed daily by the body such as proteins, vitamins,…