Short Term Memory & Long Term Memory Memory is the most astonishing phenomenon in the world. It is the process by which information is stored, retrieved, and encoded. Encoding lets information that is from the outer world to arrive at our senses in the forms of physical and chemical stimuli. Memory is further classified into […]
Day: March 5, 2022
Natural Ways to Increase Focus and Concentration
Ways to Increase Focus Paying attention and focus to any work you do is important to complete it successfully. But sometimes despite your efforts of concentrating, you may lose your focus. You cannot maintain it at your work or during your studies. It may be due to many causes that divert your attention. You can […]
How to Improve the Self-Esteem?
Low Self Esteem. How to Improve the Self-Esteem? Self-confidence or self-esteem is a state of self-assurance by which a person becomes able to achieve what he/ she desires. It is very important in various aspects of our life. Being confident, you can conquer many things. We all need to be confident in several stages of […]
How to Deal with Learning Difficulties & Concentration Problems?
Learning Difficulties & Concentration Problems Who doesn’t want to activate the brainpower to its maximum potential? Who doesn’t aim for clarity of the mind? Who doesn’t want to increase the intelligence and creativity of the brain? Everyone wants that, but what must be done to keep the ability of the brain to its maximum? Is […]
The Importance of A Balanced Endocrine System (Hormonal System)
The Endocrine System (Hormonal System) Hormones are chemicals that offer a wide range of effects on our body system. From the head to toe, they influence all body parts. It is, therefore, necessary to have a balanced hormonal system. Any fluctuation in this system may prove detrimental to our health. There are various kinds of […]
Mood Food – Healthy foods that boost mood. Learn how to improve mood.
Mood Food It’s not clandestine that there are complex links between our physical well-being and the food we eat. However, growing research has also associated the dots between intellectual health and the diversity of nutrients and vitamins. Though food on its own cannot improve problems related to our brain such as depression, and stress a […]