Nutrition

Healthy food recipes Eating healthy is always a necessity to live a life that is contented and disease-free. In this regard, we have presented some healthy food recipes that you can benefit from. These are quite low-calorie yet healthy recipes.…

Herbs good for brain health Different kinds of herbs have been known to provide remedies for various ailments. Likewise, they have been associated with brain functions. It is said that they have ample positive effect on our brain. These herbs…

Weight loss, in the most indispensable sagacity, plummets to straightforward reckoning. It is to eat fewer calories and burn more calories. In this era, everybody wants to look smart and avoid fatness. People are conscious that if they are smart…

Food deprivation is dangerous Food deprivation is a condition in which one eats food too low or remains deprived of it. There are lots of reasons that compel the person to be deprived of food. Some may do it intentionally…

We all people are busy in the hustle and bustle of our lives. We all have to handle busy schedules. We become so much busy with our work, that we take eating for guaranteed. It becomes our secondary importance while…

A diet is the kind of food on which we live. A balanced diet is a food that is enriched with amino acids, vitamins, minerals, and other nutrients in such a proportion and quantity sufficient to maintain our vivacity, health,…