The health benefits of amino acids There are twenty amino acids (AA) that have been found to occur in all proteins and for which genetic codon exits. Each of these has one or more genetic codons which are present within the molecule of specific messenger RNA which themselves are produced under the direction of a […]
Category: Nutrition
Nutrition Related Articles. Food, Diets and Nutrition for a Healthy Way of Living.
10 natural losing weight methods
Everybody wishes to look good. For this thing, it is important to be smart according to one’s height. Losing weight though is a tough job but not impossible. One needs to be consistent and ambitious in weight loss if obese. There are various losing weight methods. Some are easy but some are tough. Traditional weight […]
Food for the brain’s health
A successful day begins with a fresh brain and mind. The brain is the gluttonous organ of the body. It needs energy and power to perform the tasks, think creatively and communicate effectively. To make the brain function powerful, it is necessary to nurture it with healthy food. Some foods must be added to the […]
Eating healthy foods
Eating healthy is a solution for many problems and diseases. It is also essential to keep the suitable weight of the body and avoid extra chubbiness. Boosting energy levels and performing body functions is only possible with eating healthy foods. A balanced and healthy diet also reduces the stress or depression of daily life. Everybody […]
High protein foods. What foods are rich in protein and where to find them?
High protein foods Proteins are essential for people who are involved in physical activities. After a tiring workday, the body needs food rich in nutrients. Proteins are the most effective kind of nutrient that can nourish the body and mind. They are effective for developing the muscles and maintaining a strong immune system in the […]
Weight loss with natural diets
A natural way to lose weight is quite effective without any side effects and harm. When you talk about nature, two things come to mind, exercise and meals. Everybody thinks of increasing the exercise and decreasing the food in the diet plan. They believe that eliminating the meal will reduce the weight faster. Many studies […]