The healthier our brain will be the healthier our body will be as it controls almost every minor function of the human body it permits us to imagine, have emotions, move, sleep, dream, actions, and reactions of the body and it needs more concentration than any other organ of the body just like the heart, […]
Tag: Stress
Everything you need to know about anxiety disorders.
Anxiety Disorders Anxiety is the unusual and unpleasant state of tension, apprehension, or uneasiness. It is a fear that seems to arise from some unknown sources. Disorders involving anxiety are the most common mental disturbances. Episodes of the mild form of anxiety are common life experiences and so do not warrant any treatment. However, the […]
How To Be Calm In Any Circumstances
Be calm…In everyday life, you will encounter situations that create a reaction inside you, and you’re going to react outside of you and it’s creating that pause between something that has happened to you and how you respond to it, that is ultimately going to control your destiny. Most of the time people who react […]
Daily Stress Can Lead To Serious Health Problems
Why is Daily Stress Dangerous? Stress is a reality of daily life and is the consequence of both the bad and good things that take place. Too much daily stress can lead to serious health problems. A stressful life is, in fact, the hallmark of lots of other troubles in one’s life. Stress is the […]